a little about my journey

Anna is a yogi, weight-lifter, cyclist, and dog mom. She studied with Chris Gilmore and Wade Gotwals at The Lab Yoga in 2021, where she obtained her first yoga certification – 200RYT, and completed her Level 1 Restorative training with Nicole Schneider. By the end of 2024, you may see a capital E preceding the 200RYT and a number change to 500RYT in 2025! 

As an asana guide, Anna’s classes are inspired by various modalities. You can expect to experience a bit of cYoga, hatha, flow, restorative, and functional movement. She will guide you step by step to the main posture utilizing many props both to assist the journey and to make it more challenging! Anna aims to create welcoming and playful spaces so that you can explore your practice without bounds.

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